W Training Studio
W Training Studio
Call or Text: 707-888-6883

Windsor’s first and only truly one-on-one personal training studio serving Sonoma County since 2008

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THE W TRAINING STUDIO IS PROUD TO OFFER

  • Up-to-date expertise in strength training and nutrition
  • Only the best quality exercise equipment to ensure the utmost in safety and ergonomics that the industry has to offer
  • Fantastic group packages catering to the needs and goals of all persons of all fitness levels
  • True one-on-one personal training without the presence of other trainers, clients, or on-lookers that are found at every other gym and training studio in the area



Every session you will be greeted with a water bottle, a sweat towel and a smile and you will have the freedom to control the atmosphere by the music selection of your choice!

Nutrition is the key

Here at The W Training Studio we understand that a proper exercise routine to suit your specific goals is only part of the equation of success. This is why we offer personal meal plans to all of our clients based, again, on your specific goals. We fully understand the dynamics of macronutrients, metabolism, meal profiles and nutrient timing and the important role they each play in achieving whatever goals you set out to accomplish.

SERVICES & PRICING

2 persons


1 Time Each Week $150 each,

per calendar month 

2 Times Each Week $280 each,

per calendar month 

3 Times Each Week $390 each,

per calendar month 

3 persons


1 Time Each Week $120

per calendar month 

2 Times Each Week $220

per calendar month 

3 Times Each Week $300

each per calendar month 

4 persons

1 Time Each Week $100

per calendar month 

2 Times Each Week $190

per calendar month 

3 Times Each Week $260 

per calendar month

*All group training Is 50 minutes.

Half/ One-On-One

3 session package $120

6 session package $225

10 session package $360

*½ sessions are 25 minutes.


Full One-On-One Sessions

3 session package $210

6 session package $390

10 session package $595

*Full sessions are 50 minutes.

Contact Us

Send questions or schedule your free consultation! swentworth@wtrainingstudio.com Call or Text: 707-888-6883

W Training Studio

399 Business Park Ct, Windsor, CA, USA • Suite 101