Class Schedule

Full Body Strength & Core

Book your spot in group classes at the W Training Studio in Windsor. Classes will focus on strength exercises at each circuit station with elements of core and cardio to ensure a full body workout. 

Classes limited to 16 people.

One-time Introductory Offer: 1 free class

Drop-In: $20 for 1 class

8 class pack: $120

12 class pack: $150

Personal Training

Interested in 1 on 1 sessions or training with one or two of your friends? Learn more here.